Services

Mooi Minds provides a confidential mental health support for anyone feeling anxious, stressed or overwhelmed about everyday life issues, such as work, study, relationships, health or loneliness.  

Therapies include:

• CBT - Cognitive behavioural therapy 

• ACT - Acceptance and commitment therapy 

• Mindfulness and relaxation techniques

• Life and wellness coaching

to help people break the cycle of negative or unhelpful thoughts. 

mind care and wellbeing coaching can help with:

• Anger Management

• Anxiety

• Financial worries

• Grief and loss

• Hopelessness

• Isolation and loneliness

• Low self-esteem

• Relationship issues and family problems

• Sadness

• Short-term depression

• Stress

• Wellbeing

• Work stress

• Nutrition support

What is included in the Mental Health awareness course ?

Mental Health Awareness provides essential skills for appropriately responding to mental health issues. Mooi Minds can tailor the content of the training to meet the specific needs of the audience and will promote self awareness to personal situations.

The Mental Health Awareness training course can cover but not limited to the symptoms of :-

• • Anxiety                                    

  •  Depression

  • Stress

  • Substance use/abuse problems

  • Eating Disorders

  • Borderline personality disorder

  • Bipolar 

  • You will learn how to communicate and assist individuals in crisis, i.e someone who is experiencing:

  • Suicidal thoughts and behaviours

  • Non-suicidal self-injury/harm

  • Panic attacks

Mooi Minds offer wrap around services for NDIS Participants suffering a mental illness and have a holistic range of services across the lifespan. 

The roles and responsibilities include but are not limited to:

Psychosocial Recovery Coach

Through mentoring, we can help you to keep your medical appointments; help you gain a better understanding of your mental illness, find tools and develop strategies with you to reach and maintain recovery and overall wellbeing.

• Social and Community Participation

•  Helping you to discover new passions and interests; supporting you to attend and take part in groups and activities.

•  Help with Daily Living 

•  Help you to develop routines, tools and strategies to meet the demands of daily living. 

•  Support you to meet tenancy obligations.

•  Budgeting and shopping.

•  Healthy eating and meal planning.

•  Support with daily/weekly planners

•  Spend time with you, and people important to you, to get to know you and understand your needs, developing a recovery-enabling relationship.

•  Coaching to increase recovery skills and personal ability, including motivation, strengths, resilience and decision-making

•  Supporting participants with their recovery planning

Specialist Support Coordination, Support Coordination Services (Mental Health Specific) 

• Help you to find out about different services and supports, and how these can help you. 

•  Help you get support from mental health services and support services

•  Help you better understand the NDIS and support you with NDIS engagement.